What Can Be Done To Prevent A Heart Attack How To Get Ouabain

While it’s important to eat healthy fats, you should avoid unhealthy fat sources that are high in calories. Unhealthy fat sources include red meat, butter, and whole milk.

Why avoid these Foods after all?

These foods can increase your cholesterol levels and make it more difficult for your body to break down the cholesterol.

Drinking too much Alcohol

Alcohol can promote heart disease in two ways. Excessive alcohol consumption increases blood pressure, which can damage the inner lining of your arteries and lead to a heart attack.

Alcohol also increases triglycerides, which are fatty substances in the blood.

What’s the Risk?

Higher levels of this substance have been shown to increase the risk of heart disease by three times! It’s important to be aware that any alcohol consumption can impact your health, so consider limiting your intake or skipping it altogether if you have other risk factors for heart disease.