Heart Attack - Symptoms | Risk | Facts | Alternatives | Surgery Recovery

What can be done to prevent a heart attack?

  1. Benefits for body and mind »
  2. „Ouabain“: the wasted opportunity »
  3. How to get „Ouabain“? »
  4. To sum up »

Heart attacks have various causes. ‘”Soft plaques” are one of the more rare causes of heart attack. The weakened or blocked “PNS” definitely plays an important role.  In Section 4, I mention the “Tako-Tsubo Syndrome”. Other factors that play a role in the development of heart attacks remain to be discovered.

In the following statements on heart attack prevention, I concentrate on measures to strengthen the “PNS”, as this is as yet unknown territory. A lot of benefits for „body and mind“ can help to reduce your heart risk. A special chapter deals with „ouabain“, an outstanding plant drug which is ignored by academic medicine.


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